How to Deal with Negativity
There is always that one negative person in your life, whether it is at work, or in our social circles. This becomes an issue when you are forced to be around this person all the time. They tend to make everyone in the office feel that negative energy. You, therefore, need to know how to tackle them. Here are some strategies that could work for you.
You should have boundaries that are known. This refers to physical or conversational boundaries which they should be aware of. You need to let them know what you are not willing to tolerate. You may also need to let them know where you stand. You shall encounter some negative people who are not even aware how wrongly they rub off on others around them. You need to prepare well for such an interaction, and expect them to react in any manner. They will not change much, but now they will know what the situation is.
You can also take a proactive positive route. Negativity will win as long as no positivity is being spread. You can see why you need to let some positive energy spread around. Speak up more on positive thoughts, ideas and views, not to allow negative ones all that space.
There is a need to also think of where these individuals are coming from. There are those who did not plan to be how they are. They may be battling some marital questions, child support questions, or other personal questions. This is how you will know what to do with the way they are.
There is also a need for some self-examination. Some people tend to get negative on account of what they receive. You could be wrong about how well and positively your present yourself out there. It is important that you learn how to present a more approachable and friendly demeanor.
You may have to do without them. It may get to a point where reasoning with such people is no longer viable. You cannot keep up with it for too long. There are far more important things for you to focus on to allow them the time to bring you down. With time, others will follow suit, which effectively kills their influence.
It is important that you never feel responsible for how they turn out to be. If you did something wrong, apologize and move on. Where they shall keep on mentioning some grudge, it is not your place to change them. You need to also take time to step away from such issues. This will have you ready to move on with your life.
You should never retaliate to their negativity. When you let it pass, their bites lack a punch.
These tips are what you need to put such people in their place. You may discover more similar tips on this site.